Healthcare News
It`s cold outside! Do your joints hurt?
Stiffness, aches and pains are often associated with changes in weather, especially the falling temperatures of winter. Understanding why certain people react to weather changes and others do not is unclear, but there are several steps you can take to be more comfortable and reduce your risk when the weather turns cold.
What are the treatment options for sciatica pain?
Stiffness, aches and pains are often associated with changes in weather, especially the falling temperatures of winter. Understanding why certain people react to weather changes and others do not is unclear, but there are several steps you can take to be more comfortable and reduce your risk when the weather turns cold.
11 exercises for neck pain
The most common form of neck pain typically stems from poor posture, which puts extra tension on the neck muscles, irritates joints, and causes pain. Exercises can help reduce pain, increase mobility, and strengthen the neck and postural musculature.
How to Keep Your Spine Happy While Working – or Learning – at Home
Whether you're the parent of a young student who is learning remotely this fall or a student yourself – or you're working from home – understanding ways to minimize your spine injury risk is essential.
Back pain with sciatica more likely to improve after early physical therapy
For people who experience back pain with sciatica, meaning their pain radiates into their leg, it may be worthwhile to start physical therapy right away, according to new research reported October 6, 2020, in Annals of Internal Medicine.